主料:
秋刀鱼,
300克,
西红柿,
1个,
水,
1000克
辅料:
葱适量,
生姜适量,
蒜头适量,
芹菜适量,
盐适量,
胡椒粉适量,
油适量西红柿秋刀鱼汤的做法步骤
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1.将鱼去除鳃和内脏,清洗干净
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2.切成块
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3.放入砂锅
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4.取一个西红柿,清洗干净
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5.切块
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6.放入砂锅
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7.生姜切块
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8.蒜头用刀背拍一下,去皮
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9.将生姜和蒜头都放入砂锅
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10.倒入适量葱油
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11.加入水
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12.将砂锅放上燃气灶,开中小火,煮沸腾时撇去浮末,开小火煮20分钟
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13.芹菜洗干净
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14.切段
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15.放入砂锅
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16.加入适量盐和胡椒粉,搅拌均匀,即可食用
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17.成品图
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18.成品图
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19.成品图
小窍门&温馨提示
1.根据各人口味调整加水和加盐量
2.开锅后开小火即可
3.煮好后再加盐可以保存更多营养
4.等锅冷却后再加冷水,不要用尖利的工具洗锅
TAGS:
汤类 家常菜 汤羹 午餐 晚餐 秋刀鱼
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