主料:
鲨鱼,
2只,
蒜头,
2个,
姜,
3片,
红辣椒,
1个,
蒜苗,
1根
辅料:
味精,
1茶匙,
味极鲜酱油,
2匙焖鲨鱼的做法步骤
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1.鲨鱼皮很粗糙是没办法食用的买来鲨鱼后,可以剥去皮。也可以开水烫过钢丝球刷去表皮
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2.配料准备好
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3.锅下油 爆干姜 后下蒜头辣椒 炒开
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4.倒下鲨鱼
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5.加入一大杯水 并调味
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6.煮到快收汁 倒下蒜苗段 即可
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7.美食OK
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8.鲨鱼软骨 无刺很适合食用
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9.美味
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TAGS:
热菜 家常菜 老人 秋季食谱 宴客菜 午餐 鲨鱼
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