主料:
油菜适量,
油麦菜适量,
大白菜适量,
豆腐泡适量,
蕨根粉适量,
土豆,
1个,
猪骨汤,
1碗,
香菜适量
辅料:
水煮鱼底料,
1匙,
芝麻酱,
2匙,
辣椒油,
1匙,
蒜末适量,
盐适量石锅麻辣烫的做法步骤
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1.蕨根粉用凉水提前泡上
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2.土豆去皮切薄片,泡在水中备用
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3.青菜洗净备用,家里有公公送来的菠菜、油麦菜、香菜、大白菜、油麦菜,我每样都加了一点
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4.豆腐泡是之前炸好剩下的
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5.2匙芝麻酱加到小碗里
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6.加适量凉开水,搅成可以流动的稠度
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7.石锅里加入猪骨汤
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8.加葱姜末
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9.加一匙水煮鱼红油底料
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10.加盐
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11.加糖,搅匀,汤烧开后尝下味道,盐不够再补点,汤要尝着有点咸才可以。
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12.然后下土豆片(下早了,土豆应该后加)
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13.下豆腐泡
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14.下掰成大块的大白菜,煮一分钟
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15.下其他青菜,煮约30秒
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16.下泡过的蕨根粉
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17.翻个个,把蕨根粉翻到底部,再次沸腾后让石锅离火
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18.加芝麻酱,撒蒜末
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19.再加1匙辣椒油
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20.拌匀,开吃
小窍门&温馨提示
1.因为是给孩子吃,他又和我一样不能吃辣,所以我只加了1匙水煮鱼底料,成品微麻微辣。喜欢吃麻辣的可以多加底料,火锅红油底料、麻辣香锅底料、麻辣烫底料、水煮鱼底料都行,其实这些东西我觉得成分都差不多
2.土豆应该最后下,因为土豆切的比较薄,石锅的余温就能把它焐熟。我下早了,吃时土豆都煮碎了。
3.汤汁最好用骨汤,没有也可用清水,就是味道要差些
TAGS:
家常菜 懒人食谱 午餐 晚餐 油菜
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