主料:
草鱼适量红苔菜适量
辅料:
盐适量,
茶籽油适量,
酱油适量,
辣椒粉适量,
味精适量红苔菜煮鱼的做法步骤
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1.备红苔菜和草鱼,青椒丝少许
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2.先炒红苔菜
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3.放盐
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4.炒断生待用
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5.另起锅烧油下入鱼块油煎
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6.撒盐入味
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7.两面煎黄
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8.淋上酱油,撒上辣椒炒匀
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9.倒进红苔菜
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10.喜欢吃更辣撒点辣椒粉 ,放点清水,煮一分钟
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11.最后撒上味精
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12.装盘
TAGS:
热菜 家常菜 老人 秋季食谱 鄂菜 午餐 晚餐 草鱼
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