主料:
菜花适量,
番茄,
一个,
红椒适量
辅料:
葱适量,
蒜适量调料
油适量,
盐适量,
五香粉适量,
酱油适量红椒番茄炒菜花的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/09/16/20200916160024072861174910667631.JPG)
1.菜花备用。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/09/16/20200916160024073344317910667631.JPG)
2.葱蒜和红辣椒备用。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/09/16/20200916160024073894279410667631.JPG)
3.红椒和葱蒜切碎。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/09/16/20200916160024074890779410667631.JPG)
4.菜花掰小朵洗净控水。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/09/16/20200916160024075342020110667631.JPG)
5.番茄切小块备用。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/09/16/20200916160024075825076410667631.JPG)
6.锅中入油烧热,倒入葱蒜红椒爆香。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/09/16/20200916160024076492056410667631.JPG)
7.放入菜花翻炒,
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/09/16/20200916160024077193061110667631.JPG)
8.加酱油和五香粉调味,
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/09/16/20200916160024077780251610667631.JPG)
9.大火翻炒营养满满。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/09/16/20200916160024078467236210667631.JPG)
10.出锅加盐调味即可。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/09/16/20200916160024081333983710667631.JPG)
11.成品图。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/09/16/20200916160024082294042110667631.JPG)
12.成品图。
小窍门&温馨提示
大火翻炒,口感棒棒哒!祝您愉快!
TAGS:
热菜 家常菜 午餐 晚餐 菜花
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