主料:
鲅鱼,
3片,
食盐,
1克,
花生油,
1汤匙,
面粉,
小许,
料酒,
5克(白酒),
葱适量,
五香粉,
小许,
姜适量
辅料:
西葫芦,
2片,
胡萝卜,
2片煎鲅鱼片的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/04/25/2019042515561827422491806550.jpg)
1.分成块的大鲅鱼。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/04/25/2019042515561827421931806550.jpg)
2.切半公分厚的片。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/04/25/2019042515561827426981806550.jpg)
3.放食盐。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/04/25/2019042515561827421771806550.jpg)
4.放料酒。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/04/25/2019042515561827422291806550.jpg)
5.放葱姜。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/04/25/2019042515561827433091806550.jpg)
6.放五香粉。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/04/25/2019042515561827439751806550.jpg)
7.拌均匀,腌制40分钟,中间翻面。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/04/25/2019042515561827446091806550.jpg)
8.鱼片撒上面粉。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/04/25/2019042515561827466201806550.jpg)
9.热锅冷油。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/04/25/2019042515561827651731806550.jpg)
10.油热放鱼片煎。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/04/25/2019042515561827651231806550.jpg)
11.切西葫芦和胡萝卜。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/04/25/2019042515561827666351806550.jpg)
12.蔬菜片放腌制鱼的盘子里滚一下。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/04/25/2019042515561827663641806550.jpg)
13.鱼片一面金黄翻面,两年都金黄就可以起锅。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/04/25/2019042515561827667951806550.jpg)
14.装盘。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/04/25/2019042515561827679981806550.jpg)
15.蔬菜片直接放到煎鱼的锅里煎熟,装盘。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2019/04/25/2019042515561827701271806550.jpg)
16.成品。
TAGS:
热菜 家常菜 午餐 晚餐 鲅鱼
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