主料:
花肉,
150g,
秋葵,
5根
辅料:
豆豉,
20g,
蒜头,
1个调料
盐适量,
油适量,
鸡精,
少许豆豉秋葵炒花肉的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/07/15/2020071515948086401587107796837.jpg)
1.花肉,蒜头。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/07/15/2020071515948086426332017796837.jpg)
2.秋葵、豆豉。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/07/15/2020071515948086462778557796837.jpg)
3.花肉、秋葵切成丁,蒜头去外衣,剥成粒。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/07/15/2020071515948086503555387796837.jpg)
4.起锅热油,放花肉入锅炒。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/07/15/2020071515948086529778727796837.jpg)
5.加适量的盐,炒至表面焦黄。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/07/15/2020071515948086566584417796837.jpg)
6.放入蒜粒炒香。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/07/15/2020071515948086605767267796837.jpg)
7.倒入豆豉。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/07/15/2020071515948086634823397796837.jpg)
8.豆豉在油锅中炒出香气。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/07/15/2020071515948086672593007796837.jpg)
9.倒入秋葵,加适量的水翻炒。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/07/15/2020071515948086710528717796837.jpg)
10.炒至秋葵断生,加少许鸡精调味,拌匀出锅。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/07/15/2020071515948086754042657796837.jpg)
11.成品。咸香下饭菜。
TAGS:
热菜 家常菜 下饭菜 花肉
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