主料:
培根,
半袋南瓜丁适量胡萝卜丁适量,
青椒,
一根,
糙米适量,
香菇,
5朵
辅料:
酱油适量辣椒末适量蚝油,
少许培根香菇焖饭的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/01/29/2018012915171838378769854301.jpg)
1.培根切丁,我这没化开就切了,一会翻炒就化了
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/01/29/2018012915171838376939854301.jpg)
2.香菇切丁
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/01/29/2018012915171838384189854301.jpg)
3.南瓜,胡萝卜,青椒切丁
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/01/29/2018012915171838383519854301.jpg)
4.锅烧热放油,放入培根翻炒
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/01/29/2018012915171838397259854301.jpg)
5.微微变色后放香菇丁翻炒
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/01/29/2018012915171838392919854301.jpg)
6.剩余蔬菜加蚝油,一品鲜酱油,辣椒面翻炒,辣椒面根据自己的口味可加可不加,我是为了综合培根的油腻
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/01/29/2018012915171838391179854301.jpg)
7.糙米提前用水冲洗,放入比平时煮饭的水稍微少一些,用糙米热量会减少很多
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/01/29/2018012915171838406419854301.jpg)
8.炒好的菜盖在糙米上
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/01/29/2018012915171838407419854301.jpg)
9.电饭煲选择标准煮,我是提前一天晚上预约好了,早起就可以吃
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/01/29/2018012915171841011829854301.jpg)
10.起来就吃,超级好吃
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/01/29/2018012915171841028089854301.jpg)
11.配蒜蓉茼蒿,解腻
TAGS:
主食 家常菜 炒饭 午餐 晚餐 培根
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