主料:
里脊,
300g,
娃娃菜,
2颗
辅料:
干辣椒段,
20g,
花椒粒,
5g,
姜,
15g,
蒜,
1/2头调料
郫县豆瓣酱,
2勺,
水适量,
淀粉适量,
蛋清,
1个鲤鱼菜籽油适量香葱适量,
生抽,
15克,
糖,
10克,
盐适量水煮肉片的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/05/29/20200529159076392424827117338.jpg)
1.准备所需食材。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/05/29/20200529159076392494730517338.jpg)
2.肉切片,加淀粉、蛋清、油,盐抓匀备用。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/05/29/2020052915907639253798917338.jpg)
3.锅里倒入鲤鱼菜籽油烧热。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/05/29/20200529159076392563255117338.jpg)
4.放入辣椒花椒翻炒变色盛出。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/05/29/20200529159076392584265317338.jpg)
5.用这个油继续炒娃娃菜,炒熟盛入碗中,铺底。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/05/29/20200529159076392603797817338.jpg)
6.再用适量菜籽油烧热,炒香姜末和豆瓣酱。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/05/29/20200529159076392623932517338.jpg)
7.出红油后添水煮沸,一片一片滑入肉片。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/05/29/20200529159076392726352717338.jpg)
8.再次将鲤鱼菜籽油烧至冒烟。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/05/29/20200529159076392750720117338.jpg)
9.煮好的肉和汤盛入碗中,加蒜末和炒过的辣椒和花椒粒,泼上热油,撒葱花即可。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2020/05/29/20200529159076392810725617338.jpg)
10.完美~~
小窍门&温馨提示
肉片可以换成牛肉片,还有啥不明白的继续问。
TAGS:
热菜 川菜 午餐 晚餐 里脊
免责声明:本站部分文章转载自网络,图文仅供行业学习交流使用,不做任何商业用途。文章仅代表原作者个人观点,其原创性及文章内容中图文的真实性、完整性等未经本站核实,仅供读者参考。
上一篇: 蛤蜊炒韭菜
下一篇: 糯米蒸排骨
Deprecated: mysql_connect(): The mysql extension is deprecated and will be removed in the future: use mysqli or PDO instead in
/data/haozs.cc/xianguan.php on line
5
Deprecated: mysql_query(): The mysql extension is deprecated and will be removed in the future: use mysqli or PDO instead in
/data/haozs.cc/xianguan.php on line
7