主料:
鲈鱼,
1条
辅料:
食用油适量,
盐,
2小勺,
鸡精,
2小勺,
料酒,
1勺,
番茄酱适量,
白醋,
2勺,
淀粉适量,
白糖,
2小勺糖醋鱼块的做法步骤
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1.鲈鱼处理干净
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2.鲈鱼去头
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3.横切取下鱼肉,去除鱼骨,切除鱼肚上的小骨头
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4.把鱼肉切段
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5.再把鱼肉切块
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6.另一边鱼肉也同样处理,切成鱼块
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7.用盐,鸡精和料酒腌制鱼块5分钟
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8.加干淀粉
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9.逐步加水,对鱼块进行挂糊
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10.热锅注油,油烧六成热,逐一放入鱼块(一起放下去鱼块会结在一起)
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11.用锅铲使鱼块不粘连
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12.炸至金黄,炸脆
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13.取出鱼块待用
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14.锅中留少许底油,放入番茄酱
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15.锅中加水
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16.锅中加糖,加盐,加鸡精,加白醋,再水淀粉勾芡
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17.把鱼块再次放入锅中,翻炒片刻
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18.出锅装盘,很脆,酸酸甜甜
TAGS:
热菜 家常菜 鲈鱼
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