主料:
苦瓜,
一根,
枸杞适量,
蒜,
五粒,
胡麻油适量
辅料:
食盐,
少许,
白糖适量清炒苦瓜的做法步骤
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1.苦瓜、蒜粒、枸杞洗净
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2.将苦瓜切片
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3.将蒜粒拍碎
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4.将油放入平底锅烧七成热
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5.将切好的苦瓜到入锅中翻炒
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6.将碎蒜放入锅中
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7.再将枸杞放入锅中
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8.继续翻炒,放入少许盐、适量白糖翻炒
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9.出锅装盘
TAGS:
热菜 素菜 家常菜 夏季食谱 午餐 晚餐 苦瓜
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