主料:
五花肉,
350克,
青椒,
4根,
泡姜,
1大匙,
蒜,
三瓣,
豆瓣酱,
1大匙,
生抽,
2大匙,
白砂糖,
1茶匙,
红椒,
4根
辅料:
蒜苗,
2根,
泡红椒,
1大匙,
姜适量,
花椒,
1茶匙,
豆豉,
1大匙,
料酒适量,
味精适量飘香回锅肉的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2016/02/22/p800_20160221dmm47bvvg3rzsgus.jpg)
1.将所有材料准备好
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2016/02/22/p800_20160221ws1dsq04rx7b9slz.jpg)
2.肉放入凉水中,加入1大匙料酒、花椒、姜片,中火煮至水沸腾后撇去浮沫,再煮5分钟至断生后关火。让肉浸泡在水里,直到水温热后捞出肉沥干水分。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2016/02/22/p800_20160221zczp91zzmvuz1mae.jpg)
3.蒜苗切马耳朵状,泡姜泡红椒剁碎,青红椒切段,蒜切末,姜切片、豆瓣酱剁细。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2016/02/22/p800_20160221c4ji06akdrlktzsk.jpg)
4.将肉切成约2毫米厚,4厘米长的肉片。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2016/02/22/p800_201602210d6jie6nkp0mpkt5.jpg)
5.锅里入油,烧热后下入肉片煸油,撒入适量料酒,肉不要煸炒过头,略出油后捞出备用。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2016/02/22/p800_20160221xy8svg2unprsasc3.jpg)
6.锅中留部分油,放入姜蒜、豆豉、豆瓣酱炒香
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2016/02/22/p800_20160221y43d3427ujzl4u07.jpg)
7.炒香至油色发亮后倒入肉片一起炒。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2016/02/22/p800_20160221wt80zukzm9200027.jpg)
8.放入泡姜泡红椒继续炒香,倒入2大匙生抽,炒匀。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2016/02/22/p800_20160221ucmgtugukpp5zjeu.jpg)
9.放入青红椒、蒜苗继续炒,直至蒜苗断生,放入适量味精、1茶匙白糖炒匀即可。(泡姜泡红椒、豆瓣酱都含有较重的咸味,所以全程不再放盐)
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2016/02/22/p800_20160221qpl2g52d0lwyqxhe.jpg)
10.成品
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2016/02/22/p800_20160221ytpvd8po4kzsfig4.jpg)
11.成品
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2016/02/22/p800_20160221q7im31fq9esosaux.jpg)
12.成品
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2016/02/22/p800_201602214mc1a9qes951uid8.jpg)
13.成品
TAGS:
热菜 家常菜 产妇 冬季食谱 午餐 名菜 五花肉
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