主料:
莲菜,
300g,
黄瓜,
100g
辅料:
盐,
1勺,
辣椒油,
1勺,
花椒油,
1勺,
花生油,
2g,
蒜粒,
5g,
白醋,
3g蒜香藕片的做法步骤
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1.食材备好
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2.莲菜去皮切片用水泡上,黄瓜也切成片
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3.3.莲菜片倒入开水锅里焯5分钟断生后捞出
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4.煮熟后泡进凉开水里过凉
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5.
辅料
备好
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6.莲藕片,黄瓜片放在一起加入适量盐拌匀
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7.倒入少许白醋拌匀
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8.倒入花椒油,辣椒油拌匀
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9.锅中放入花生油烧热,放入蒜粒小火煸香成蒜油
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10.把蒜油浇在莲菜片上拌匀就可以了
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11.又香又脆,非常下饭的
小窍门&温馨提示
莲菜容易氧化变黑所以切好的莲菜要用清水泡起来
TAGS:
小菜 家常菜 夏季食谱 午餐 晚餐 莲菜
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