主料:
菠菜,
150克,
腰果,
11个
辅料:
大蒜,
1瓣,
食盐,
1克,
生抽,
3克,
米醋,
3克,
鸡精,
0.5克腰果菠菜塔的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/04/13/2018041315236115829401806550.jpg)
1.菠菜洗净。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/04/13/2018041315236115835961806550.jpg)
2.锅烧热水。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/04/13/2018041315236115858611806550.jpg)
3.水开下菠菜焯熟。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/04/13/2018041315236115857821806550.jpg)
4.过冷水,撰干水分。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/04/13/2018041315236115871891806550.jpg)
5.腰果捣碎。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/04/13/2018041315236115884161806550.jpg)
6.蒜瓣捣碎。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/04/13/2018041315236115899081806550.jpg)
7.放入菠菜。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/04/13/2018041315236115908881806550.jpg)
8.放食盐,老抽,米醋,鸡精,搅拌均匀。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/04/13/2018041315236115921521806550.jpg)
9.放一个深的容器内压实。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2018/04/13/2018041315236116106101806550.jpg)
10.倒扣在盘子里即可。
TAGS:
凉菜 家常菜 春季食谱 午餐 晚餐 菠菜
免责声明:本站部分文章转载自网络,图文仅供行业学习交流使用,不做任何商业用途。文章仅代表原作者个人观点,其原创性及文章内容中图文的真实性、完整性等未经本站核实,仅供读者参考。
上一篇: 紫薯蛋卷的做法,紫薯蛋卷怎么做,紫薯蛋卷的简单做法,紫薯蛋卷图片,紫薯蛋卷的做法最简单窍门,紫薯蛋卷热量
下一篇: 肉苁蓉巴戟炖羊肉的做法,肉苁蓉巴戟炖羊肉怎么做,巴戟天肉苁蓉炖羊肉,巴戟苁蓉羊肉汤,巴戟肉苁蓉怎么炖煮,巴戟杜仲肉苁蓉羊肉汤
Deprecated: mysql_connect(): The mysql extension is deprecated and will be removed in the future: use mysqli or PDO instead in
/data/haozs.cc/xianguan.php on line
5
Deprecated: mysql_query(): The mysql extension is deprecated and will be removed in the future: use mysqli or PDO instead in
/data/haozs.cc/xianguan.php on line
7