主料:
干茵陈,10克纯净水,
500克
辅料:
枸杞,
(可有可无)茵陈茶水的做法步骤
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1.摘好的茵陈
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2.反复清洗
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3.洗净的茵陈
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4.捞出沥干水分
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5.晾晒
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6.记得翻面
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7.晒到一碰就碎即可
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8.晒干的茵陈装茶叶罐里
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9.养生壶放纯净水,加茵陈茶
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10.选花茶,煮10分钟,可以反复煮至汤汁没有颜色。
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11.煮好的茶水
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12.成品。清热去湿去黄疸,养肝护肝,是春季的养生佳饮,加点枸杞,还可以补肾明目。
TAGS:
饮品 其他菜系 纯净水
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