主料:
栗子肉,200克木瓜,
250克,
瘦肉,
200克
辅料:
生姜,
2片,
盐适量栗子瘦肉木瓜汤的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/12/17/2017121715134775772133918471333.jpg)
1.备好材料
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/12/17/2017121715134775841824898471333.jpg)
2.栗子放锅煮两三分钟
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/12/17/2017121715134775888158078471333.jpg)
3.捞出后很容易去皮
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/12/17/2017121715134775946169078471333.jpg)
4.瘦肉切大块,焯水待用
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/12/17/2017121715134776003986678471333.jpg)
5.木瓜去皮去籽切块
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/12/17/201712171513477610965678471333.jpg)
6.栗子、瘦肉、木瓜和姜片一起下锅,加水约1500毫升,大火烧开后转小火煲30分钟
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/12/17/2017121715134776240726428471333.jpg)
7.最后加盐喝汤
TAGS:
汤类 汤羹 秋季食谱 冬季食谱 其他菜系 晚餐 木瓜
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